Consistency is KEY!

The key to using your essential oils is consistency!

Remember these 2’s….

22 SECONDS, the amount of time it takes for essential oils to reach your brain!
21 MINUTES, the amount of time it takes for essential oils to reach every cell in your body!
2 HOURS, how long it takes for your body to metabolize the essential oils! Reapply often!
2 HOURS, how long the oils stay in the air after your diffuser shuts off!

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